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11 an*l Foreplay Tips for Beginners

Filed Under: Life-style

On: May 8, 2017

11 an*l Foreplay Tips for Beginners 1
If you want to experiment in that general area, here are some things to know about Base Camp 1, which consists of the stepping stones to an*l s*x: Fingers (an*l fingering) and tongue (rimming, salad tossing, analingus).

1. It shouldn’t hurt. This is where lube comes in. It should basically just feel like you might need to poop. You don’t! (I hope you don’t.) “Relax your muscles, and breathe,” advises Dr. Emily. “Use a lot of water-based lubricant.”

2. Start small. The whole point of an*l play is to keep it simple before working your way up. “To prepare a bottom for s*x play, start with fingers, tongue, or a very small s*x toy designed for b*tt play,” says clinical sexologoist Dr. Nancy Sutton Pierce. “An option is to purchase a b*tt Plug Kit that uses several plugs, of graduating sizes, just for this training.”

3. The person doing it should err on the shallow side. Everything that goes in should be “just the tip.” The nerve endings you’re trying to stimulate are in the anus — hence the moniker “rimming” — and not all the way up there, which is generally the painful part and also the part that makes you feel like you need to take a huge dump. Imagine it like a basketball hoop, and the ball should just be rolling around the rim of the basket, not actually making the basket. Does that help? I know nothing about basketball.

4. There shouldn’t be any rapid-fire movement immediately. Vigorous jamming of fingers anywhere should not happen immediately. “So much of s*x is fast — especially in P0*n — but an*l play has to be prepped,” says Morse.

5. Communication is key. The only way to know what works and what doesn’t is to be totally honest with you partner about what they’re doing. Dr. Pierce stresses the importance of always being tuned in to how the other is feeling and being vocal about your preferences.

6. It’s not dirty. As clinical sexologist Dr. Kat Van Kirk says, the anus and the lower part of the rectum actually have very little fecal material in them, which means it tends to not be nearly as dirty as you think.

7. That being said, you can totally clean things up. The key to an*l play is comfort, so do whatever you need to help with any lingering anxiety. “Using an an*l douche is not harmful if only done once in awhile and might help you relax your concerns about your bowels,” advises Dr. Pierce. You can use something as simple as warm water for a quick cleanse too.

8. It feels best when there’s some additional stimulation going on. Vaginal, clitoral, bosom-centric — whichever feels best for you. While some women only need b*tt play à la carte, most women can’t come from an*l stimulation alone. “The an*l part is something that’s an accent. It adds to the overall experience,” says Ian Kerner, s*x expert. That being said …

9. Make sure your partner doesn’t use the same b*tt finger in your v**ina afterward. Why do you think The Shocker exists? Necessity is the mother of invention. “Baby wipes should be mandatory on every nightstand,” says Morse.

10. If you try it a few times and hate it, don’t keep trying it because you think it’ll eventually be tolerable. “Assuming you have a considerate lover who’s invested in you feeling good, I think you’d know within the first five times whether you like it or not,” says Kerner, explaining that this depends on a variety of factors. “I’ve encountered women who hated receiving oral s*x initially but love it now, and it was because they were self-conscious. It depends on your levels of inhibition, your feelings about your partner, your feelings about your body. If all these things are good to go, and you just don’t like the sensation, you’ll know pretty fast.”

11. You don’t need to get a wax. “Most women don’t get Brazilians simply to engage in an*l foreplay,” says Kerner, based on his research. #Yep.

Source: Cosmopolitan


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